How A Healthy Thyroid Helps Support Mental Health – with Elle Russ

Sara Banta Health
Podcasts

Topics discussed in this episode:

The impact of thyroid health on mental health
How to gain confidence and a growth mindset
The Physical-Mental-Spiritual Connection

Elle Russ is a bestselling author, TV/Film writer, public speaker, and seasoned coach. She is the author of Confident As Fu*k and The Paleo Thyroid Solution – a book which has helped thousands of people around the world reclaim their health. She is also the screenwriter of the award winning documentary Headhunt Revisited. Elle is the host of two shows: Mark Sisson’s popular Primal Blueprint Podcast (over 18 million downloads) & co-host of Kick Ass Life Podcast.

Hi, I’m Sara Banta!
I’m a certified natural supplement expert, podcaster, Health Coach, and natural wellness expert. Each week I publish articles on the latest in cutting-edge health supplements and natural health solutions. I also interview leading experts across a wide range of health topics to transform your body, mind & spirit. I’m also the Founder of Accelerated Health Products. Join my mailing list and receive 10% off your first order.

JOIN MY COMMUNITY