Dr. Shawn Baker, Carnivore Part 2

Shawn is back for Part 2 to discuss the benefits of a low carb carnivore and keto diet, the myths about veganism, and how various diets affect our immune system.

Ketosis 101

Read about the different ketones our body produces, how to measure ketone levels (and do you really even need to?), endogenous vs exogenous ketones…

4 Metabolic Myths Debunked

4 Metabolic Myths that could be sabotaging your weight-loss efforts, and what you can do to rest your Metabolism…

Sugar Cravings and Keto

Pass the Snickers Basket?

Did you know Sugar is four times more addictive than Cocaine? So don’t feel guilty when your Will Power gives into the cravings. Keto-OS Ketone Drink can help you resist cravings or even get rid of them completely!