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Auto-immunity, Nutrition and Mindset with Chef Courtney Contos

  • Podcasts

Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker. She has overcome her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset.

In this episode of Accelerated Health Radio, we discuss:

  • Her debilitating auto-immune issues
  • How to use nutrition to heal the body
  • The importance of mindset
  • Letting go of the victim mindset
  • Easy tips to reduce EMF exposure

Hi, I’m Sara Banta!
I’m a certified natural supplement expert, podcaster, Health Coach, and natural wellness expert. Each week I publish articles on the latest in cutting-edge health supplements and natural health solutions. I also interview leading experts across a wide range of health topics to transform your body, mind & spirit. I’m also the Founder of Accelerated Health Products. Join my mailing list and receive 10% off your first order.

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