Let’s Talk Keto and Thyroid

In this video, Sara discusses:

  • What is TSH?
  • What are the correct levels for blood tests?
  • Signs of Thyroid Disease
  • What Is Thyroiditis?
  • How Do Thyroid Medications Work?
  • How Does Your Liver Affect Your Thyroid and Metabolism?
  • Can you do keto when you have thyroid disease?
  • How does keto help thyroid function?
  • How does fasting affect your thyroid?
  • Can staying in ketosis too long hurt the thyroid?
  • Tips to heal your thyroid and metabolism naturally