Auto-immunity, Nutrition and Mindset with Chef Courtney Contos

Courtney Contos is a chef, Functional Medicine Certified Health Coach, and speaker. She has overcome her battle with Rheumatoid Arthritis and Hashimotos through nutrition and mindset.

In this episode of Accelerated Health Radio, we discuss:

  • Her debilitating auto-immune issues
  • How to use nutrition to heal the body
  • The importance of mindset
  • Letting go of the victim mindset
  • Easy tips to reduce EMF exposure