How Thyroid Imbalance Affects Mental Health
The thyroid gland is related to metabolism, energy, and even fat burning. Yet many don’t realize that your thyroid health is related to your mental health. Iodine deficiency is the number one predictor of both hypothyroidism and depression. Further, iodine deficiency and suboptimal thyroid function are among the top two causes of mental health […]
Health Benefits Of Castor Oil
[et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_video src=”https://www.youtube.com/watch?v=dtsg2TYM6rI” _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content” module_alignment=”center” border_radii=”on|4px|4px|4px|4px” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_video][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Castor oil has been around for centuries. In fact, there is evidence of castor oil in Egyptian tombs dating back to 4000 B.C. Our North African ancestors didn’t […]
Accelerated Thyroid vs Other Thyroid Supplements
[et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”] Most people are familiar with the thyroid gland, but not everyone understands what role the thyroid gland plays in overall health and wellness. Therefore, before jumping head first into the benefits of my new product Accelerated Thyroid, and before outlining […]
Iodine Blood Test Accuracy Facts
[et_pb_section fb_built=”1″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.17.6″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] We all know that iodine is needed for metabolism and thyroid health, but many Western and holistic practitioners are cautious when it comes to prescribing iodine to their patients. Typically they are unsure of the ramifications […]
Why This Tincture Is The Best Iodine Supplement
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.22.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Iodine supplementation is controversial, especially when you talk to medical practitioners and thyroid practitioners. This is partially due to the fact most iodine supplements are “toxic,” due to a few different […]
Thyroid Disease and How to Reverse It
Listen in on Sara’s Health talk as she discusses the thyroid disease and how to reverse it.
How Do I Speed Up My Metabolism?

If you have struggled to lose weight you, may have asked yourself, “How do I speed up my metabolism?” You may think that having a slow metabolism is just part of aging and that you are biologically destined to put on at least 2 pounds every year. When you look around, most people are following that […]
What Are Symptoms of High Oxalates

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.20.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] I have been down the road of every diet; from a high sugar/ low fat diet, to a low-carb /high vegetable and protein diet, to a paleo diet, to a vegan diet, to […]
Let’s Talk Keto and Thyroid
In this video, Sara discusses all your Keto and Thyroid questions: Can you do keto when you have thyroid disease? How does keto help thyroid function? How does fasting affect your thyroid? and more!
Keto and Thyroid Health

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] It seems like almost everyone is claiming to have hypothyroidism or Hashimoto’s disease; statistically it is true. Ninety-six percent of the population is deficient in iodine, which is the number one predictor of […]