The Concerning Link Between Xray and Thyroid Cancer
A Wake-Up Call for Thyroid Gland Health Thyroid cancer is increasing faster than many realize—especially in younger adults, particularly women. That tiny gland at the base of your neck, the thyroid, is a butterfly shaped gland located in the neck just below the Adam’s apple. The thyroid cartilage, a prominent anatomical landmark, sits just above […]
How To Manage Hyperthyroidism During Summer
If you’ve been feeling wired but tired, sweating more than usual, or finding your heart pumping faster than normal—especially as the summer heat kicks in—you’re not imagining things. Hyperthyroidism, or an overactive thyroid (also called overactive thyroid), can become even more challenging to manage during the summer months. Your body’s thermostat is already turned on […]
Potential Risks of Using Over-The-Counter Thyroid Supplements?
Your thyroid gland is the organ that manages the body’s metabolic processes. It controls the speed of fat burning and energy, how the brain can focus, how the body rests and recovers with sleep, and even the mood and heart rhythm. Thus, if there is a problem with it (especially when feeling tired and mentally […]
Combining Supplements for Thyroid Health: What Works Best Together
Supporting thyroid health isn’t just about addressing one symptom or taking one supplement—it’s about adopting a comprehensive approach that targets all the factors influencing your thyroid. Your thyroid is the master regulator of your metabolism, energy, and overall hormonal balance. When it’s functioning optimally, everything else tends to fall into place. However, if your thyroid […]
How Stress Affects Your Thyroid: Managing Cortisol for Better Health
We often underestimate how much stress can mess with our bodies, but trust me, it can wreak havoc on your thyroid and metabolism. I’ve seen it happen, and maybe you have too—that feeling of being constantly wired but tired, unable to lose weight, or just feeling “off” no matter what you do. Let’s break down […]
Thyroid Supplements 101: Managing Thyroid Health Naturally
Over the past few years, there’s been a huge spike in cases of hypothyroidism and suboptimal metabolism, and it’s not just due to one single cause. Rather, it’s a mix of factors coming together, creating a perfect storm. To make matters worse, often hypothyroid is being misdiagnosed as menopausal symptoms, depression, heart issues, and more. […]
Foods To Eat For Thyroid Health
Over the past three years, there has been a noticeable increase in people experiencing thyroid health issues. Thyroid hormones impact nearly every cell and organ in your body and are crucial for: Growth and development: Thyroid hormones are essential for childhood growth and brain development. Basal metabolic rate (BMR): Thyroid hormones help regulate the number […]
Your Guide to Managing Thyroid Weight Gain
Unexplained weight gain has been affecting millions of people in recent years, due to many reasons that I lay out in my article Reasons for Unexplained Weight Gain. The causes go beyond the obvious processed foods and too much sugar; hidden reasons can include, stress, toxins, radiation, heavy metals, spike protein, and certain “healthy” foods […]
Hypothyroidism: Managing Low Thyroid Function Naturally
In the last three years, there has been a true pandemic in the exponential increase of hypothyroidism and people experiencing suboptimal metabolism. There isn’t just one cause for this trend, but many, creating a perfect storm. Symptoms of Low Thyroid Function Fatigue: Persistent tiredness and a general lack of energy. The metabolic process slows […]
Male Thyroid Problems, Symptoms & Solutions
[et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}”] While it is true that most who suffer from hypothyroidism or thyroid issues are women, thyroid health does affect men. Part of this issue is that men are less likely to get blood tests and be diagnosed with hypothyroidism, or […]