Hair Loss: 14 Common Causes You Need to Know

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Hair loss is an issue older men dealt with and actually was thought of as a “distinguished look” and a sign of “wisdom”; it was something you were not embarrassed about or trying […]
The Adrenal Reset Diet

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] The central function of the adrenal glands is to counteract stress by producing several hormones. By countering, I mean neutralizing or buffering. Stress is any outer or inner body pressure. The adrenals don’t […]
Best Adrenal Cocktail Recipes From A Certified Supplement Expert

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] What Is An Adrenal Cocktail? The old age Adrenal Cocktail combines Orange Juice for the Vitamin C, Cream of Tartar for the Potassium and Sea Salt for the Sodium. […]
Interview with My Keto Diet Kid

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] As many of you know, I interviewed my son Jackson who is in high school and has had been forced to eat clean because of health issues and fighting Leukemia at the age […]
Keto Diet Questions, Part 3
This is this in the final installment in my 3-part series covering the top Keto Diet Questions I receive from clients like you! Question #1. Is there a best time of the day to measure ketones using a breath test? A. In the morning your ketone levels are the lowest and you are the […]
Keto Diet Questions, Part 2
This is part 2 of a 3-part series on the top Keto Diet Questions I receive from clients like you! #1. Can you still get the benefits of a Keto diet if you’re following the 80/20 rule? (Meaning, you follow Keto 80% of the time, then 20% of the time you’re ‘living a little’ […]
Keto Diet Questions, Part 1
In this first video in a 3-part series, I answer the top Keto Diet Questions I receive from clients like you! #1. Are there any specific conditions or symptoms that might be a reason to hold off on starting Keto? And are there other diets that could be beneficial? I believe that Keto in […]
The Keto Diet: A Teen’s Perspective

People ask me almost everyday, ‘What is the keto diet?’ The answer is fairly simple, but yet many people are confused when I explain it to them. I like to describe the keto diet as a high fat/low carb lifestyle rather than a diet. The thing about the keto diet that people are normally confused […]
Time for a Keto Detox Cleanse?
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”] Why is it so hard to lose weight and reverse chronic disease? It isn’t so simple. Nowadays, we are faced with multiple obstacles that cause unexplained weight gain and chronic health issues. Insulin Resistance as the […]
Healthy Holiday Eating Tips

Any way you slice it, the holidays can be tough when it comes to sticking with healthy eating. So how can you enjoy Thanksgiving (and Christmas and New Year’s) and still stay on track? Part of the problem is that additional stress around the holidays can make your sugar cravings increase, and you don’t […]