Why This Flu Season May Be the Worst in History—and How to Protect Yourself
Flu season has always been a challenge, but this year feels different. Cases are more severe, recovery times are longer, and complications are more common. Evidence from various sources—such as wastewater data and hospital admissions—points to an alarming surge in flu cases. According to the Centers for Disease Control and Prevention (CDC), over 160,000 people […]
Top 10 Supplements for Boosting Your Immune System
Your immune system is your body’s defense force, working tirelessly 24/7 to protect you from harmful invaders like viruses, bacteria, and other pathogens. Think of your immune system as a highly sophisticated army with specialized units—your white blood cells, lymphatic system, antibodies, and even your skin and gut lining—all working together to keep you healthy. […]
Understanding Cytokines: The Body’s Communication Network
Our bodies are constantly communicating, not just through words or actions, but on a microscopic level. A fascinating part of this conversation involves cytokines—tiny protein messengers that play a huge role in how our immune system responds to everything from infections to injuries. Think of cytokines as the body’s text messages—quick, efficient, and designed to […]
Spike Protein & What They Mean To Your Health
[et_pb_section fb_built=”1″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] If you haven’t yet heard of Spike Protein, or perhaps you have but are curious to know more, this article is for you. I break down, in simple terms, what Spike Protein is and what it means to your health. […]
Symptoms of Mold Sickness
[et_pb_section fb_built=”1″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_code _builder_version=”4.22.2″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_code][et_pb_text _builder_version=”4.19.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] We focus on viruses, bacteria, and other foreign pathogens when it comes to our immune systems, but one sneaky threat many suffer from is MOLD. Many people have mold allergies or […]
Amyloid Proteins and Amyloidosis Symptoms
[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_video src=”https://www.youtube.com/watch?v=vlNjxWwHfx4″ _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_video][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Keeping healthy isn’t just about taking supplements, eating a low-carb diet, and exercising to protect our immune systems. Maintaining our overall health has now become a bit more complicated as […]
Health Benefits of Copper Supplements
[et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Copper has been known as a natural antibiotic and essential nutrient for over 8,000 years. Even Hippocrates is said to have recommended copper compounds as early as 400 B.C. However, scientists are still uncovering new information […]
Low Magnesium Symptoms & How To Raise Levels Quickly
Magnesium doesn’t get enough attention considering how essential it is for your health. Not only does magnesium help you maintain optimal blood pressure, but magnesium is also responsible for over 300 cellular actions, to optimize your health. What are the Symptoms of Low Magnesium in the Body? If you are suffering from low magnesium, you […]
Demineralization And The Best Natural Remineralization Process
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] ®Did you know that the soils or fruits and vegetables that grow from are depleted of iodine? In my article, How Iodine Can Support Your Health, I mention that 96 percent of the […]
Top Natural Cold and Flu Remedies
[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row admin_label=”row” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||” theme_builder_area=”post_content”][et_pb_text admin_label=”Text” _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” theme_builder_area=”post_content”] We are in it – cold and flu season! It’s the middle of winter, the holiday season, and whether it’s a cold with a runny nose, sinus, or the […]