Understanding Cholesterol Levels and Their Impact On Your Health
Since the 1980s, we’ve been told to eat a diet heavy in grains and low in fat to lower cholesterol. I vividly remember being in my early twenties, with a cholesterol level over 200, and my doctor wanted to put me on Lipitor. However, there’s no solid evidence that lowering cholesterol reduces mortality risk. Back […]
The Comprehensive Guide to Nitric Oxide and its Impact on Health
Nitric oxide is like the porridge in Goldilocks and the Three Bears: not too much and not too little– you want just the right amount! With that said, most people are low in nitric oxide, and it is considered one of the most imperative molecules produced in the body. This one molecule controls oxygen […]
Amyloid Proteins and Amyloidosis Symptoms
[et_pb_section fb_built=”1″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_video src=”https://www.youtube.com/watch?v=vlNjxWwHfx4″ _builder_version=”4.21.0″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_video][et_pb_text _builder_version=”4.19.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Keeping healthy isn’t just about taking supplements, eating a low-carb diet, and exercising to protect our immune systems. Maintaining our overall health has now become a bit more complicated as […]
Natural Supplements & Diet To Support Heart Health
Heart disease has truly become a pandemic over the last few years, hitting all demographics. Personally, I found out the hard way about the importance of nutrition for heart health when my 17 year old son, who was training for Nationals in Crew, started experiencing major heart palpitations.He was a healthy boy, never sick, […]