Butyrate Supplement Benefits
It seems like almost everyone these days has some kind of digestive issue, and there are a few key reasons why this is happening. Reasons for Increased Digestive Issues Poor Diet Choices: Our modern diets are loaded with processed foods, refined sugars, and unhealthy fats. These foods are hard on our digestive systems, lacking the […]
New Study Confirms Constipation Linked To Chronic Disease
Everyone poops, but how often you go could reveal a lot about your long-term health. A study published in the journal Cell Reports Medicine found interesting connections between bowel habits and health. Researchers studied over 1,400 healthy adults and discovered that those who pooped less frequently showed signs of compromised kidney function. On the flip […]
24 Hours After Eating Take Out: What Really Happens Inside Your Body
Could just one meal really have a negative impact on your health? Unfortunately, yes. As the composition of food from restaurants hits the gut, disruption occurs in the liver, the stomach, intestines and more. The most impactful negative result is Leaky Gut. The Role of Beneficial Bacteria in a Healthy Gut Unlike harmful bacteria that […]
Laxative Alternatives When You Can’t Poop
When you have a baby, you are concerned with three things: if they are eating, sleeping and pooping. When you have aging parents, you focus on the same three things: if they are eating, sleeping, and pooping. These are the fundamental bodily functions. Constipation is defined as having less than three poops per week; would […]
What Sulfur Can Do To The Body
The integrity of our health is under siege from various disruptors within the food system, including genetically modified organisms (GMOs), glyphosate, overcrowded and conventionally raised poultry and beef, and the influx of inflammatory seed oils. Adding to the complexity, spike protein worsens the challenges posed by these disruptors, triggering heightened negative reactions. One significant disruptor […]
From Digestive Enzymes to Probiotics: The Best Supplements For Digestion
Every day, the number of people suffering from leaky gut, bloating, indigestion, and other gut issues increases. This is due to the exponential rise of toxicity in our food and water supply, radiation, processed foods, GMOs, glyphosate, and stress. In addition to IBS, SIBO, leaky gut, GERD, mood disorders, systemic inflammation and slowed metabolism, people […]
Exploring Supplements That Alleviate GERD
It seems like more and more people at younger ages are suffering from acid reflux or GERD. This comes as no surprise, as gut related issues have skyrocketed due to the increase in processed foods, toxins, radiation, and other environmental threats we face in the modern world today. Gastroesophageal reflux disease (GERD), also known as […]
Best and Worst Supplements for Gut Health
[et_pb_section fb_built=”1″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” global_colors_info=”{}”] With the rise of toxicity in our food and water, radiation, processed food consumption, GMOs, glyphosate, and stress, most Americans are suffering from gut issues. They include IBS, SIBO, Leaky Gut, acid reflux, mood disorders, systemic inflammation, and even slow […]
Best IBS Diet & Supplements
[et_pb_section fb_built=”1″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_code _builder_version=”4.22.2″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_code][et_pb_text _builder_version=”4.20.2″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Constipation, diarrhea, bloat, indigestion, and gas. These are topics that no one wants to talk about but affect at least 25% of women and 20% of men. Pooping is a natural […]
How To Change Body Composition With Age
[et_pb_section fb_built=”1″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_code _builder_version=”4.22.2″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″][/et_pb_code][et_pb_text _builder_version=”4.20.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] We have been taught to look at our weight as a measurement of health; thus the bathroom scale is common in most homes. Although the scale gives you a small indication […]