EWG’s 2017 Dirty Dozen & Clean 15 Lists
Produce You Need To Buy Organic & What You Can Get Away with Buying Non-Organic
Our Liver: the Master Filter
The liver has over 500 functions in the body! How can you tell if your Liver is functioning below optimal level?
Fall Season Quick Detox Plan
In addition to needing to detox from the “junk” we put in our bodies over summer, many of us feel more joint pain and arthritis as the weather starts to change.
Working Too Hard with No Results?
“Sara, I workout, I eat right, and I feel like nothing is working! …for as hard as I work, I should have more energy, and be able to lose the weight I need to lose, and sleep better. What is going on?”
The Kidney Connection
Your Kidneys: When they are working great, you feel great. But when they aren’t, you can suffer severe pain and discomfort. What can you do for your Kidney Health?
When I DETOX, Why Do I Feel Worse Before I Feel Better?
Did you know this can actually be a good sign? Plus, how to minimize “Detox Flu” symptoms.
Health Advantages of a Liver Detox Cleanse
Daily we ingest a heavy dose of unhealthy chemicals, toxins, preservatives, metals, antibiotics, hormones, genetically modified organisms, and other harmful substances from our air, food, and water supply. And as time goes on, the amount of those toxins increases exponentially. One of the many responsibilities of the liver is to remove these toxins and dangerous […]