Signs You May Have a Parasite Infection
Parasite infections are more common than most people realize. The good news is doing a Parasite Cleanse is easy!
Radiation Risks
Two types of radiation exist, and both damage DNA: ionizing and non-ionizing. What can you do to protect yourself from the harmful effects?
Iodine: The Universal Health Mineral
Iodine is found in every cell of the body and having adequate iodine levels is essential to health. Learn about the many important functions of Iodine…
RESTORE Your Healthy Microbiome
Can one supplement really balance gut health, combat environmental exposures, promote immune function, and enhance mental clarity? Yes!
New Year Detox
Find out what has given me a renewed sense of purpose for helping you reach your personal health goals in 2018…
Give the Gift of Health This Holiday Season
AHP has healthy holiday gifts for every budget…
The Ultimate Guide to Adrenal Fatigue Supplements
My Go-to Supplements for Depression, Anxiety and Lowering Stress while Restoring the Adrenals
Your Dietary Questions Answered
Sara, I read your article last week about Lectins. How important is it that I stick to eating foods without Lectins? I feel like I can’t eat anything!
What’s the Deal With Lectins?
Could These Tiny Proteins Be a Hidden Cause of Health Issues?
8 Signs You’re In Need of Probiotics
Sleep & Mood issues? Skin breakouts? These may be a sign that your gut bacteria is out of balance…