TikTok Is Sounding the Alarm on This ‘Feel Good’ Herbal Tonic
It started like so many other wellness trends—quietly gaining traction in TikTok videos, popping up in gas stations and corner stores, and marketed as a “natural” way to boost mood and energy. The product? A small blue bottle called Feel Free from Botanic Tonics. It’s pitched as an herbal tonic for energy, focus, and relaxation—an […]
Study Reveals Cellphone Use Fueling Aggression and Hallucinations in Teens
There’s no denying it—something is deeply wrong with the mental well-being of today’s adolescents. Feelings of aggression, anger, and even hallucinations are rising at alarming rates among teens, and a new study suggests that the culprit may be the age at which kids get their first cell phone. A report by Sapien Labs reveals that […]
Supplements for Liver Recovery Post-Alcohol
We’ve all heard that alcohol isn’t great for the liver, but what does that really mean? Trust me, I’m not here to make you feel guilty for enjoying a drink now and then—it’s all about understanding the impact so you can make informed choices. Your liver is an incredible organ that works tirelessly to filter […]
Love Your Dark Chocolate? You Might Need a Detox
[spreaker type=player resource=”episode_id=60963078″ width=”100%” height=”200px” theme=”light” playlist=”false” playlist-continuous=”false” chapters-image=”true” episode-image-position=”right” hide-logo=”false” hide-likes=”true” hide-comments=”true” hide-sharing=”false” hide-download=”true”] A recent study revealed that many popular chocolates made in the U.S. and Europe contain heavy metals exceeding the limits set by a California law. This finding was published on Wednesday in the peer-reviewed journal Frontiers in Nature. Children are […]
What Alcohol Does To Your Body (And How To Reverse The Damage)
[et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Alcohol is one of those substances that are socially acceptable, legal, and utilized by most cultures as an acceptable form of celebration and stress relief tool. Because of its ability to cause addictions, it has also become a […]
How To Overcome Addiction Naturally
[et_pb_section fb_built=”1″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_row _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_column type=”4_4″ _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][et_pb_text _builder_version=”4.18.0″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”] Addiction has a negative connotation in the modern world, and there is a reason for the human brain’s tendency to be prone to addiction. [/et_pb_text][et_pb_text _builder_version=”4.23.1″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” theme_builder_area=”post_content” sticky_enabled=”0″] Origins of Addictive Behavior In […]
Sugar Cravings: How to Manage Them
Listen in on Sara’s Health talk as she discusses sugar cravings and how to manage them.